Updated 1026 GMT (1826 HKT) April 30, 2020. Britney Spears offers to help fans struggling due to coronavirus. It's unclear whether the "time" she is referencing is a nod to the absence of her burned gym equipment or the current coronavirus quarantine, but the workout she demonstrates in the video could certainly be easily replicated by fans under stay-at-home orders. She then seizes the opportunity to show fans how she works out "during this time," using only body weight techniques on the floor and a set of barbells for arms and squats. At-Home Cardio (45 minutes) Britney Spears’ Swimming Workout Routine. I didn’t have time to show the full routine in the video …. Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. But it could be much worse so I'm grateful. Pssss I like working out better outside anyways  !!!! Britney Spears’ Diet Be in the know. She uses a treadmill: Britney Spears attends the Clive Davis pre-Grammy party in Los Angeles on February 11, 2017. Britney Spears returned to her home gym to film a workout routine for her fans two months after revealing she burned it down. Spears shared the news with her fans via Instagram, “It was an accident… but yes… I burnt it down .”, RELATED: Britney Spears Slammed By Beyoncé Fans For Calling Herself ‘Queen B’. I walked past the door to the gym and flames BOOM !!!!!! The Crossroads star made headlines in April when she revealed via Instagram that she had burned down her gym six months earlier. “The wall caught on fire, and the fire department had to come to put it out.”. By the Grace of God the alarm went off after that and yippy hoorah nobody got hurt.

The “Toxic” singer, 38, shared the video via Instagram on Friday, June 26, and prefaced the tutorial with an update on her gym’s renovations. “Hi guys, I’m in my gym today,” Spears said. She is also a senior producer and reporter, focusing on culture and gender equity. Britney Spears admitted on an Instagram live video that she burned down her home gym. Straight from her Women’s Health workout journal, here’s the Britney Spears 2-week workout routine. burned down her workout space after knocking over a candle, Kelly Ripa Gets Fans Talking After Photo Shows Mark Consuelos’ Bulge, Sacha Baron Cohen Tweets Hilariously Vicious Comeback After Trump Slams Him As An Unfunny ‘Creep’, Kanye West Reveals His ‘Calling’ Is To Be ‘Leader Of The Free World’ In Freewheeling Interview With Joe Rogan, Offset Thanks Fans For Their ‘Support’ After Being Detained By Police, Jamie Dornan, Anthony Mackie Crack Each Other Up While Talking ‘Synchronic’, Lily Collins, Robert Pattinson Host GO Global Gala. At-Home Cardio (45 min) Drenched Fitness (1 hour) Swimming Laps (30 min) Drenched Fitness (1 hour) Dance Rehearsal (90 min) Drenched + Swimming (90 min) At-Home Cardio … I burnt it down . Britney also shared how she's been working out at home, even without a gym. I burnt it down,” she wrote at the time. “I walked past the door to the gym and flames. Britney Spears returned to her home gym to film a workout routine for her fans two months after revealing she burned it down. in "I did it again," taking to Instagram with a bizarre IGTV video in which she cops to the fact that she inadvertently burned down part of her home gym six months ago with candles she had been using for decor.

The Britney Spears workout routine, as designed by her trainer, looks like this: 15 Minute Treadmill HIIT Routine; 15 Minute Toning/Strength Training; 15 Minute Treadmill HIIT Routine; 15 Minute Toning/Strength Training; Part 1: Britney Spears Workout 15 Min. Britney Spears is still managing to get her workouts in despite burning down her home gym. I walked past the door to the gym and flames BOOM !!!!!!". I hope you all are taking care of yourselves and staying healthy …. A post shared by Britney Spears (@britneyspears) on Apr 29, 2020 at 2:22pm PDT. It’s still not ready yet but I’m getting there.”.

Pssss I like working out better outside anyways.". 26 Jun 2020 5:03 PM. !⁣ ⁣ –⁣ ⁣ Side to side stretches – 100x ⁣⁣ Up and down legs raises – 50x⁣⁣ In and out – 50x⁣⁣ Circles – 50x⁣⁣ Repeat L shape all 3 ⁣⁣ Repeat w/ other leg⁣⁣ Hands and knees leg raises – 50x⁣⁣ Side leg raises – 50x⁣⁣ Repeat w/ other leg⁣⁣ Squats – 150x⁣⁣ Jumping Jacks – 150x⁣⁣ Posture⁣⁣ Knee backbend – 50x⁣⁣ Downward dog – 50x⁣⁣ Push ups – 50x⁣⁣ Stretch⁣⁣ Short workout but it kicks your buttocks ‍♀️, A post shared by Britney Spears (@britneyspears) on Jun 26, 2020 at 12:40pm PDT. A post shared by Britney Spears (@britneyspears) on Apr 29, 2020 at 2:22pm PDT, But while she waits for her regular spot to get rebuilt, Spears is sharing a workout tutorial from her makeshift space – all about getting that “tight buttocks.”, RELATED: Britney Spears Hilariously Tells Beau Sam Asghari To ‘Be Quiet’ When He Interrupts Her LGBTQ Pride Message, “Hi guys, I’m in my gym today,” Spears tells fans on Instagram. (Britney revealed her workout so she could cross-promote her new sleepwear line). A post shared by Britney Spears (@britneyspears) on Apr 29, 2020 at 2:22pm PDT, "By the Grace of God the alarm went off after that and yippy hoorah nobody got hurt," the post continues, with an emoji of praying hands. Stay safe my friends and God Bless you all ⭐️⭐️⭐️⭐️!!!!! On Wednesday, the Grammy Award winner truly put the "Oops!" By the Grace of God the alarm went off after that and yippy hoorah nobody got hurt . With more mail-in ballots, officials urge patience on election night, Americans and the right to vote: Why it's not easy for everyone, Why some mail-in ballots are rejected and how to make sure your vote counts. Britney Spears Abs Workout. Unfortunately, now I have only two pieces of equipment left lol and a one-sided mirror gym!!!!!

But it could be much worse so I’m grateful. It’s still not ready yet, but I’m getting there.”. By the Grace of God the alarm went off after that and yippy hoorah nobody got hurt," Spears elaborated in the caption. Through these videos, she also offers her more than 24 million followers a tour through the rooms of her house.

I burnt it down . BOOM!!!!!! Although the fire destroyed most of her equipment, the star did not let it get in the way of an impressive home workout, and seamlessly transitioned into a fitness routine of weights, squats and lunges. “It happened so long ago [the gym fire], I think it might be fixed now,” the Zoey 101 alum, 29, told Entertainment Tonight. Pssss I like working out better outside anyway!!!!”. Britney Spears does abs workout for almost 20 to 30 minutes every day of her workout routine. Drenched Fitness (1 hour) 5.

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