To make these swords, artisans would melt tons of sand, extracting a bit of metal so rare and pure it was called “jewel steel.” They’d take a block of this extraordinary substance and heat it, cool it, fold it, beat it with hammers, and repeat—for months on end. For our final thought of the day, we are sharing this story about the “Teetertotter Wall” between the U.S.-Mexico border. When you feel fear, try using it as a signal that something really important is about to happen.”, Media pioneer Pat Mitchell likes to reference her grandmother’s advice the first time she fell and hurt herself. We will put ourselves in harm’s way, and more of us will pay with our lives for their false freedom. Take perspective.
This week is the beginning of Holy Week, a time of spiritual renewal and rebirth.
Be kind.
Maria Shriver’s Sunday Paper: Standing In The Uncertain.
I recently attended a party that included people on three continents. You may not have noticed this, but during this calamitous year you’re paradoxically becoming both less than you once were, and much, much more. Hold tight to those you love and who love you.
Through Facebook, Zoom, email and snail mail, I am now better connected with some folks than before, and I’m grateful. According to actress Amy Poehler, “vulnerability is power.” She said, “I like vulnerable and open people, and I think when you’re that way, you are actually being very brave. We can also model new paradigms of leadership and power in the way we use our influence to uplift marginalized voices and serve others. I’ve been thinking about how hard it is for so many of us to keep at it day after day. Many people tell me that since 2020 began, they’ve realized that they need far less stuff than they once thought: less clothing, less space, less face time with colleagues, less fuel for commuting.
In doing so, it is important to remember that there are many ways to be a leader beyond formal roles such as an elected official or a CEO.
But when the crisis goes on and on, we may burn out. We used to take such things for granted. Advance toward universal healthcare in some form, and shore up our social safety nets. I really just want to simplify everything, especially my to-do list. That to me is the defining meaning of what it takes to be a leader.”, In 2020, let’s remember that each of us has the power to create a better world, as long as we believe in ourselves, find our courage, use our voices, and don’t back down. I find myself craving stillness, space and time to process the world around us. I claim no expertise in infectious disease or epidemiology; I’m just one doctor doing my best to share relevant information and practical advice. The blade created by this process had over a million individual layers of steel and virtually no impurities. Former Secretary of State Madeleine Albright once told me, “It took me quite a long time to develop a voice, and now that I have it, I am not going to be silent.”, So find your voice and use it to speak up and speak out.
This byline is mine, but I want my name removed.
The normal you remember, the normal you were, is gone forever. Martha Beck, Ph.D., is a Harvard-trained sociologist, world-renowned coach and New York Times bestselling author. You may also realize that you’re more flexible than you were prior to 2020. A diagram shared on social media of our human responses to the crisis (I don’t know who created it—if you do, please give credit in the comments and tell them thank you).
This exercises your creativity and makes you more resilient.
I know I am. You can join by finding me, chenger91, or Ethos, at the time above.
Subscribe to The Sunday Paper. The TODAY contributor, whose daughter Katherine Schwarzenegger is due with her first child with husband Chris Pratt, couldn’t contain her glee while she spoke with her son-in-law during an Instagram Live chat Thursday. Enter your email address to follow this blog and receive notifications of new posts by email. Also, join me this Wednesday, April 8, at 6pm Chicago time for an Instagram live chat. When you’re on an airplane, you’re told to ‘secure your own mask first before helping others,’ even your own child. After all, it’s not easy to help somebody else breathe easier if you’re fighting for air yourself.”, Ultimately, living unapologetically means sharing your unique gifts with the world—gifts that will help shape your own life, as well as the world you want to live in.
News to Bring You Joy: Our Yippee! Stillness, simplicity and slowing down will be my goals over the next few weeks. Apr 26, 2020 I've Been Thinking.
Science journalist Tara Haelle writes that encountering any kind of crisis activates our “surge capacity,” an assortment of adaptive responses that help us cope physically and mentally. If now is not the time to act, when is?” I can’t believe I find myself repeating those words just a few days later. So, I’m taking that as a sign that we aren’t meant to go back to what was. For women, it can often take a while to come into a sense of our true voice. Moment of the Week: This Washington Post piece proves you are never too old to realize your dreams. Recharge. Even though I knew it wasn’t weird to want a break, I must admit that it was really hard for me to take one at first. We all want to die having lived—having been authentic, whole people. Apr 12, 2020 I've Been Thinking. You can see this happening already, even if you’re still in the middle of the process.
Compare the person you are today with the one in those year-old photographs. Grasping for what’s irrevocably gone, you’ll feel it slip away all over again. It’s an opportunity for me to stop and reconnect with myself and my holistic well-being—my emotional, spiritual, mental and physical well-being. So many happy events didn’t happen—and may never happen. During 2020, our perception of what’s important has been honed so sharp we’ll never forget the true value of our experiences. Maria Shriver’s Sunday Paper: Dear Class of 2020. Drew Weisholtz , TODAY • May 1, 2020.
Burnout can be particularly difficult on those whose jobs depend on being innovative on a daily basis.
When we prioritize our own needs—getting enough sleep, taking time alone for stillness and reflection, taking care of our bodies—we can actually be more productive in all areas of life and be more present for our work and friends and families. While they were happening, we might have been thinking about things like what we were wearing, the impression we were making, or where we needed to go next.
When it’s done, nothing may remain of you but light, sharp, flexible, pure perfection. Now, put away the photos of the person you were last year. She said her grandmother told her, “Honey, at least falling on your face is a forward movement.” Mitchell continued, “That came back to me many times as I failed to get the job or failed to do things perfectly or whatever. That is negligence. I want to strengthen myself and simplify my life. So starting this week, I will be off on my annual August break. Sie können Ihre Einstellungen jederzeit ändern. Maria Shriver’s Sunday Paper: Take Care of the Now.
Owners Tim and Victoria at Ethos Training Systems will host a fireside-style session on COVID-19.
It’s also why I believe that we all need to pause and slow down. To a time when we were so divided in every way. First of all, notice how much lighter you’ve become.
We are meant to go forward both individually and collectively. Amen. Conversations about Women, Leadership & Power, Leading the Way: Inspiring Words for Women on How to Live and Lead with Courage, Confidence, and Authenticity and Dare to Be You: Inspirational Advice for Girls on Finding Your Voice, Leading Fearlessly, and Making a Difference.
It was light enough to feel like an extension of the samurai’s arm, sharp enough to cut a hair floating on water, flexible enough to bend almost double and spring back straight, strong enough to slice through a bale of hay in a single stroke. Here’s how to get out of the rut. Founder of Shriver Media &. By Adam S. Levy For Dailymail.com.
May 10, 2020 I've Been Thinking. https://www.vox.com/2020/3/31/21198132/coronavirus-covid-face-masks-n95-respirator-ppe-shortage?fbclid=IwAR237JXMUy94AcI_4uigdP3ZZUfoNd1c_4tyRDi-A8u2BYm7YZmSJ0f3ii8, https://imaginemd.net/blog/coronavirus-april-2020-part-5/?fbclid=IwAR20m7QfOSUlZlAZuTaytKDaw210j_wWuqd6xgGBeTbIHAEfZeASfDnYTac, https://www.larryweeks.com/ep-36-coronavirus-qa-with-dr-alex-lickerman-m-d/?fbclid=IwAR077iOtNkCGcyjJdjVWZWKW6RWgtNhVgdN7cYvrnd2bQcbaStrRvTjdqAE, Follow Healing Through Connection on WordPress.com.
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