Some believe that the intake of highly refined stevia may lead to nausea. May Cause Gastrointestinal Issues This is a benefit that may manifest into a side effect with overuse. sprinkled on hot or cold cereal. According to a 2015 review, there are very few reported cases of stevia allergy. …
1. Sugar alcohols are found in many sugar-free gums and candies (not necessarily along with stevia) and eating too much can cause diarrhea. What Are The Side Effects Of Stevia?
in homemade lemonade. in a smoothie.
Allergic reaction.
Stevia can help lower... 3. Could Lead To Hypoglycemia sprinkled on unsweetened yogurt. “The stevia you may purchase at the store may be mixed with Reb-A or erythritol, a sugar alcohol, which can have negative gastrointestinal effects and cause digestive problems in some people,” Kaufman warns.
The... 2. Tasty ways to use stevia include: in coffee or tea.
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