Students learn a combination of Mindfulness, Yoga, Reiki, Qigong and Reiki for 8 weeks intermittently, these skills will empower them with concentration, conflict resolution, anger management, stress and anxiety.
AMBASSADOR TEEN PROJECT:
Dreamcatchers for the Soul trains 10 teens for 2 hours for 8 weeks in mindfulness. This project is designed to create mindful ambassadors. Upon completion of training these teens will go into the community and will teach their peers and young children mindfulness. DCFTS staff will shadow them until they are ready to lead.
MOBILE LABYRINTH
33’ feet replica of the Chartres Labyrinth in France Awesome Foundation Miami has equipped us to further accomplish one of our goals to have a Mobile Labyrinth in the communities we serve. We take our labyrinth to schools, hospitals, senior centers, camps, police stations and corporations. The labyrinth is a walking meditation, a path of prayer and an archetypal blueprint where one can experience the spirit, mind and body connection. It has only one path that leads from the outer edge in a circuitous way to the center. There are no tricks to it and no dead ends. Unlike a maze where you lose your way, the labyrinth is a spiritual tool that can help you find your way. We all need meditation now more than ever and studies have proven that walking a labyrinth reduces stress, compassion fatigue, isolation, and depression, and increases productivity, performance, and selfregulation. The benefits of walking a Labyrinth walk are immeasurable.
DCFTS SENIOR MINDFUL PROJECT:
Dreamcatchers for the Soul knows that being a senior comes with many uncertainties. To help them navigate through these challenges, we will provide Mindfulness and Meditation classes so that they can learn how to cope with life easier and deal with difficult emotions such as: • Loneliness • Uncertainty • Helplessness • Overwhelm • And much more!
“Your feelings are real, and you’re not forgotten.”
CHILDREN OF THE LOTUS RETREAT: Yearly Event
This is not your typical back to school backpack give-away…, this is a holistic approach to “back to school.” Every year we focus on a Chakra. This year we are focusing on the throat chakra…communication. Our Theme this year is “Speaking your truth Mindfully” Everything will be presented to support stress management as well as educational development; mindfulness, yoga, visioning, healthy eating, personal development, Reiki, filmmaking, communication and the art of telling your truth through poetry and much more. This is day of family, people meeting others for the first time and gaining true friendships.
Dreamcatchers for the Soul facilitates workshops to support the needs of our children and adults, we conduct one-time workshops or a series of workshops. One on One sessions are also available.
Monthly Meditation:
Dreamcatchers for the Soul facilitates workshops to support the needs of our children and adults, we conduct one-time workshops or a series of workshops. One on One sessions are also available. Monthly Meditation:
Mindful Java every 3rd Saturday,
August 13 “Children of the Lotus Retreat”
Bi-weekly Meetup for Tweens and Teens We do “Teens Open Space” every other Wednesdays.